Event Dates
Nature Meditation | LINCOLN
Join us for a morning of calm and slowing down to reconnect with our natural environment. Nature therapy offers many physical and mental health benefits including breathing in sea air and the serotonin benefits.
Nature & Meditation Weekend Retreat
Join us for a weekend retreat on April 25 at Sandsend, Whitby — a gentle immersion in Nature Therapy and guided meditations. Over two days we’ll slow down, pause and cultivate stillness amid the coastal landscape.
What to expect
Guided nature-based practices to deepen your connection with the natural world and your inner life.
Mindfulness meditations and breathwork to reduce stress and restore calm.
Quiet, reflective walking and sensory awareness exercises along the shore and nearby woodland.
Time for resting, journaling and simply being — no demands, no rush.
Who it’s for
Anyone needing a break from busyness and longing for more presence and ease.
Those new to nature-based practices as well as experienced meditators seeking gentle renewal.
Practical details
Date: Weekend beginning April 25
Location: Sandsend, Whitby
Bring: Comfortable clothing for outdoor practice, weather-appropriate footwear, a notebook, and a refillable water bottle.
Group size: Intimate to preserve quiet and depth of experience.
Reserve your place to slow down, reconnect and leave with a deeper sense of calm and wellbeing.
Nature Meditation | NORWICH
Join us for a morning of calm and slowing down to reconnect with our natural environment. Nature therapy offers many physical and mental health benefits including breathing in sea air and the serotonin benefits.
Nature Meditation | LINCOLN
Join us for a morning of calm and slowing down to reconnect with our natural environment. Nature therapy offers many physical and mental health benefits including breathing in sea air and the serotonin benefits.
Nature Meditation | BEACH
Join us for a morning of calm and slowing down to reconnect with our natural environment. Nature therapy offers many physical and mental health benefits including breathing in sea air and the serotonin benefits.
Insight Timer | Dates all Year
join me on Insight Timer for live classes and recording library.
Nature Meditation at Humberston Fitties Beach
Join us for a morning of calm and slowing down to reconnect with our natural environment. Nature therapy offers many physical and mental health benefits including breathing in sea air and the serotonin benefits.
EcoNidra Nature Meditation on EARTH DAY
You are invited to an evening of deep relaxation for your mind and body. All you need to do is to create a comfortable space where you can lie down safely and comfortably and enjoy the peace. You will then be guided through this session by my voice.
EcoNIDRA at The Magical Woodland Market at Silverforest
The Magickal woodland market at Silver Forest. I am delighted to be joining this event on the Sunday afternoon to offer a relaxing EcoNIDRA session.
