Free to join — Nature Wander at Hartsholme Country Park

A gentle, guided outdoor session to reconnect with nature and your inner calm through mindful walking, sensory awareness, and quiet reflection.

What to expect

• Relaxed, unhurried walk for all abilities

• Simple nature practices to reduce stress and increase presence

• Time for quiet observation and breath awareness

• Calm, supportive chance to connect with others

Practical details

• Location: Hartsholme Country Park (meeting point given on registration)

• Cost: Free

• Bring: Comfortable footwear, weather-appropriate clothing, water, and curiosity

• Accessibility: Mostly level paths — contact us for specific needs

Why join Nature Wanders cultivate stillness, clarity, and wellbeing. Suitable for beginners and returners alike.