Nature & Meditation - Weekend Retreat

24th - 26th April 2026 or for those that wish - Saturday Am - Sunday Pm (25th AM to Sunday 26th )

Whitby | Sandsend

Join me for a weekend of slowness, stillness and Nature Connection.

This is a beautiful area of coastline, large blue skies and quietness

We are back at Sandsend for 2026, for two days of reflection and restoration.

This year we will be offering longer periods of silence to invoke inner reflection, creativity and flow.

We will guide your through some meditations, embodiment and beach grounding as well as offering specific writing prompts for further enquiry.

We will meet at 07:30 in the morning to catch this beautiful time in the morning and will end each day will end around 15:30.

The Friday evening will offer an evening meditation and introduction to our weekend.

There are many benefits of being silent on a regular basis and for full days including relieving stress, lowering blood pressure and gaining more clarity. Add this to the benefits of being by water, the negative ions, the soundscape and earthing and this magnifies on a greater level; connecting with ourselves and our natural world more deeply..

Itinerary

Friday Eve

Meet at 19:00 for an introduction to the weekend and a Nature EcoNIDRA meditation - a chance to step into our time.

Saturday

07:30 Silent meditation wander on the beach

10:00 Opening circle and embodiment session.

12:00 A light lunch (there is a great cafe near the top of the beach)

13:30 - A visit to Fosse Water fall and an exploration into our inner and outer landscapes.

18:30 You are welcome to join us for a pub meal - the food at the White Hart is wonderful.

Sunday

07:30 Silent Meditation wander on the beach

10:00 Nature Connection session (with periods of silence)

12:00 A light Lunch

14:30 Closing circle

Prices

£135.00 per person

This price is for all the sessions throughout the weekend.

It does not include travel to and from, accommodation, meals, food or drinks or any other purchases that you may wish to include whilst on your stay.

For those that wish to stay over:

There is a variety of accommodation around the local area and within Whitby itself.

Personally I will be staying at the lovely Mulgrave Country Cottage. This is a Bed and Breakfast and offers a stylish room with ensuite facilities. A beautiful garden with a beck running along its edge (This runs down to the sea) and behind the cottage is woodland. Current prices are around £130 per night and there are some rooms that can be shared also.

https://mulgravecottage.co.uk/ Although bookings are not currently open ( if you contact Blaine he will be able to accommodate you for this event)

Registration for this event This link will bring you to google docs registration form