FESTIVAL

RELAXATION & WELLBEING

We are joining a number of music Festivals this year run by Trojan Events to offer a relaxation corner and wellbeing classes and treatments.

Now just one more for the year………

Sonic (music Legends) 5th and 6th September.

Sonic Wave Music Festival ~ Trojan Events ~ 5th and 6th September ~

Sonic Wave Music Festival ~ Trojan Events ~ 5th and 6th September ~

  • Close-up of a person's hand coloring a mandala with a colored pencil, surrounded by many black-and-white mandalas and intricate designs.

    Earth Mandala's

    Creating an earth mandala from leaves, petals, cones and acorns.

    Join us to create this space

    Friday at 6pm

    Free to join

    Please leave a small donation

    Book your Place
  • Four women practicing meditation outdoors at sunset in a grassy field with trees in the background.

    Nature Meditation | EcoNIDRA

    EcoNIDRA is a deeply relaxing practice for your mind and body.

    You will be guided through a triple journey - through your senses, your body and the earth. Guided throughout by my voice and nature sounds.

    Saturday morning (45 minutes)

    11:00

    For weekend tickets holders

    Please leave a small donation

    Book your Place
  • A person sitting on rocky terrain, sketching in a notebook with a pen, wearing a black jacket and earphones.

    Breath Awareness

    Breath awareness is a meditative guided practice and the place I always start with on a breath coaching course with participants.

    Its not about manipulating your breath in any way, its about observing and noticing how it feels to breath in your own body without changing your breath in anyway.

    Saturday 9th August 12:00

    Please leave a small donation

    Book your place

  • Relax for the weekend

    Find out more about our nature and Meditation retreat in April 26

    On the shores of Sandsend near Whitby.

    Pop in and have a chat

    Book your Place

  • Nature Meditation | EcoNIDRA

    EcoNIDRA is a deeply relaxing practice for your mind and body.

    You will be guided through a triple journey - through your senses, your body and the earth. Guided throughout by my voice and nature sounds.

    At Wild West Festival - this is being offered on

    Saturday morning (45 minutes)

    11:00

    For weekend tickets holders

    Please leave a small donation

    Book your Place

  • Mindful Mandala's

    The mindful process of creating shapes and patterns within the container of your circle.

    The process of this journey is the art of mindfulness and not the end piece.

    Doodling, focussing and being creative with the back drop to the festival sounds.

    Saturday during the live music

    Please leave a small donation

    Book your Place

  • Nature Journalling

    Taking the time to explore both our inner and outer landscape.

    Pick a scroll for your writing prompt and spend time in our relaxation zone in the Meadow.

    A short session for this work -

    Saturday during the music

    Please leave a small donation

    Book your place

  • 1:1 Relaxation

    Book onto one of our sessions in between the music (times to be confirmed on the day when set times known)

    Relaxation is 15 minutes - laying down with headphones to be guided through a body relaxation, grounding/earthing or a guided breathwork.

    Please leave a small donation.

    Book your Place

Sonic Festival ~ Trojan Events ~ 5th & 6th September ~

Sonic Festival ~ Trojan Events ~ 5th & 6th September ~