Coaching & Mentoring
1 : 1 Coaching & Mentoring
For You Personally:
If your are looking to incorporate more relaxation, more embodiment and a sense of ease into your life.
Together we develop and integrate a personalised practice that makes it both accessible and achievable to become part of your life. This will include Nature Connection, Stillness, breath work and grounding.
You Business and Community:
Finding your heart within your business ideas and model.
To align what you offer with your soul needs and true self.
Supervision:
I am trained in Resilience Based clinical supervision. (Compassion based) An essential asset if you are working with clients.
These sessions offer a safe space to reflect on case work, to talk through challenges and discuss your development ideas.
Providing you with ongoing support through your business.
Finding your Heart
Aligning to your true self.
1:1 Sessions (Coaching / Supervisions)
Showing up in the world to share your gifts with others can be quite daunting, even when you have a suite of offerings.
These sessions (all 1-2-1 ) help you to gain a clarity of what it is that you want to give to others, how your want to do this and creating goals and actions to achieve your dreams.
This offers focus, practicalities, action and self development all in one.
Contact me for an initial discussion to see how we could work together. (In person or online)
6 x 60 minute sessions: £450
Individual sessions £90 (75 minutes)
Developing a Practice that works for you.
This program offers you a variety of practices that will be blended and developed to work for you.
This will include Nature Connection, Breath, Meditations, Mindfulness and grounding.
It aims to bring you more stillness, calm and quietness in your life in a way that is achievable and manageable in your life.
Contact me by email to arrange an initial discovery call to see how we could work together.
