Event Dates
Filtering by: “Relaxation”
Jul
12
Nature Meditation at Humberston Fitties Beach
Join us for a morning of calm and slowing down to reconnect with our natural environment. Nature therapy offers many physical and mental health benefits including breathing in sea air and the serotonin benefits.
Aug
17
Nature Journalling on the beach
A morning of exploring our inner landscapes, relaxation and expression. This session we focus on the many forms of water.
Jul
28
Nature Meditation at Humberston Fitties Beach
Join us for a morning of calm and slowing down to reconnect with our natural environment. Nature therapy offers many physical and mental health benefits including breathing in sea air and the serotonin benefits.
