Neuro Tree for Gratitude is a simple nature-based exercise that links moments of thanks to a symbolic tree, helping build positive habits in the brain.

Guided throughout , you will draw a trunk and branches in your own style, followed by fruits

The is a meditative process and takes approx 1.5 hours

We’ll be seated on the ground within the beautiful Hartsholme Country Park—bring something to sit on for comfort.

Paper will be provided and access to a range of pens and coloured pencils are provided.

A gentle, creative experience focused on the process, not the result.

£30 per person.