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Home
Working together
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Study: Nature supporting Relaxation
The Science, Conscious Rest, Nature connection, Nature & Forest Therapy Maria C 17/04/2024 The Science, Conscious Rest, Nature connection, Nature & Forest Therapy Maria C 17/04/2024

Study: Nature supporting Relaxation

A study that demonstrates the increase in activity in our parasympathetic nervous system after just 15 minutes in Nature. Nature supporting our relaxation.

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Green Breathing
Conscious Rest, Embodied Awareness Maria C 29/08/2022 Conscious Rest, Embodied Awareness Maria C 29/08/2022

Green Breathing

Green breathing is consciously breathing as one in nature

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