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2022-05-01 https://www.mindfulconnections.space/calendar/nature-therapy-at-humberston-fitties-beach monthly 0.5 2023-05-14 https://www.mindfulconnections.space/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/bf64df5e-110e-4240-aced-23932d42c241/DJI_20250412113834_0012_D.JPG Home Relaxing group of people meditating on a grassy field on a sunny day, with trees in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1733565467982-V335HC4L79M2722VT4PB/unsplash-image-KZbngViE3v8.jpg Home Grounding with Mother Earth https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1649079664327-K19UTBOXCKIYODGQ7RZX/Np8yz5Hg.jpeg Home Days to rest https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1722000519573-C4LJ5CWLPSZKSN48WTTO/Neutral+Minimalist+Professional+Monogram+Corporate+Business+Card-8.png Home Sit spots and silence 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A picture of Sandsend Beach where we hold our weekend retreats https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/76df7d39-df2d-48c9-832b-92c8361ad187/486649767_2180236942407795_2380875842902281778_n.jpg Home Morning Saunters https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/34839db7-a4b8-4f51-a39a-e96516f9edd4/485389928_1342053600396269_9018335079686993164_n.jpg Home Beach Combing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/e255da03-21a0-4c2b-8b8f-b93d8fb8b7be/Owlett+May+25.jpg Home Owlet in Spring https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/72f5775c-7034-4392-ba3d-d886ca11358c/487732361_9865631583499662_4184166411535712377_n.jpg Home We left footprints in the sand https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1749230500567-M8NPSPGLCGKIF8W1APXM/unsplash-image-ppVgAuiPXgk.jpg Home Cluster of bright yellow flowers growing among green leaves and grass, with some rocks in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1749230556108-35MJZPP99LZX1KGOLGRX/image-asset.jpeg Home Sunset filtering through trees onto a field of purple and white wildflowers. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c0c020c9-113c-4bc2-bb08-f77305940f30/CMA-Accredited-course.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/3a2c6224-48d8-4a47-87bd-07733ccf4845/5OFTGe1c.png https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772615310702-AC5W0ZN7LWCQ50JXCL0H/unsplash-image-upuz65hDE8s.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772615045592-X9REDJF8CUBXQ7ZL6OV8/unsplash-image-PGlHOHssChE.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1768132101782-I65LFQR0M3KOK4ZYFO7X/image-asset.jpeg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772615956554-ONSUNAZR10Q0P4KXFYPI/unsplash-image-uSaU2H4SGUQ.jpg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772616054514-1MK4PK2NGW157LZDF3OC/unsplash-image-IFChzdR5jB4.jpg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772616218297-3OBFJNLCPOQ05O2A8VXR/unsplash-image-mE5MBZX5sko.jpg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772616570068-M8S6EDHQ3IREWGDCQOPB/image-asset.jpeg Home Scenic shot of the beach with waves hitting the rocks. https://www.mindfulconnections.space/econidra daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1666531605933-OI0ZQ2IIV03NBBSIA3U7/pexels-photo-267684.jpeg EcoNIDRA https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1681638533648-LJ3V65P7ABZJK672POFA/unsplash-image-K58-ZUdEfIU.jpg EcoNIDRA https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1681638894042-1KY8TLLJJF6KK04LXV5W/unsplash-image-Wd5sfFBe4Ng.jpg EcoNIDRA https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1669461782917-JLUM5TUV29WSG4EISHBT/unsplash-image-K58-ZUdEfIU.jpg EcoNIDRA - Inner Peace A gentle, yet deeply relaxing guided experience that offers a series of nature based visualisations and soundscapes using a technique called rotation of consciousness. With its roots in the ancient Yoga Nidra, nature connection and many scientific proven healing and transformations; helps to relax your mind, body and emotions so deeply, often you will feel more refreshed than after a few hours of sleep https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1681637508320-Z2HBTYWQ2J0H70VFS6VL/unsplash-image-19SC2oaVZW0.jpg EcoNIDRA - What you can expect All you need to do is be in the a comfortable lying position, preferably the Shavasana position, and allow yourself to be guided by my voice. You will be guided through a triple journey; A journey through your senses A pilgrimage through your body A journey through the earth with natural soundscapes The session also offers a seed of transformation and act of kindness. It is the voice that reconnects. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1681640887918-FNW65NZ1DVAPFUYSE2KH/20210814_120331.jpg EcoNIDRA - Some of the benefits EcoNIDRA on a regular basis can help with: Reducing and managing stress levels Reach a deep state of relaxation Increase immune system functioning Balance your nervous system Prompt better sleep patterns Prompt ease of rest and digest Increase sense of Wellbeing https://www.mindfulconnections.space/nature-connections daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1649079589239-A984U04CSMIIMAFLSWE3/20160820_133716.jpg Connecting with Nature https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1649079664327-K19UTBOXCKIYODGQ7RZX/Np8yz5Hg.jpeg Connecting with Nature https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1736073942910-APWBH44UR28TZRKCOFL2/unsplash-image-QyjwUq5Amp8.jpg Connecting with Nature https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/dd8c78ad-b3b3-44b7-9e42-09491bf2f58a/419231210_18415231714016317_2158498310132702148_n.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c6ad96aa-3ea3-4e02-8ca1-92ac0901d542/IMG_6668.JPG https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/dab7e16c-88a3-4eff-a6e8-40285044d0a5/ANFT_Certified_Guide_Logo.png https://www.mindfulconnections.space/wellbeing-days daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/16319baf-84a3-4f74-96aa-cde24ee22dae/received_3716166198671577.jpeg Wellbeing Days View of a large body of water under a partly cloudy sky, with green grassy areas, a footpath, a wooden bench, and a fence along the shoreline. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/9641d5d9-11a7-4936-bfd6-6da2b1431c2b/DJI_20241206102738_0002_D.JPG Wellbeing Days A park scene with tall leafless trees against a bright blue sky, fallen leaves on the ground, and a winding dirt path. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/f18fb5c8-08ec-4940-b016-9d3895ea76bc/received_1316332365657098.jpeg Wellbeing Days A dirt path through a dense, green forest with overhanging trees and bushes on both sides. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/9ac6a321-c051-41c5-b533-7915d8bc4e0c/received_331574116004969.jpeg Wellbeing Days View of a large suspension bridge over a wide river with grassy banks and a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/7403b486-324f-4059-9cc9-16d4769ca893/Dalby+3.jpg Wellbeing Days Close-up of a lush green mossy forest floor with fern leaves hanging overhead. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1700324235754-OQR0XAD2E0E5AJQSWH3U/image-asset.jpeg Wellbeing Days Person holding a handful of colorful fall leaves, with both hands visible. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1695636286823-OH72KEZYNEKGIZZN2GUI/_ghHHL4Q.jpeg Wellbeing Days Festival Days | Happy Place Festival 2023 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1686483519183-4URH9QHWZ1AW0F0MH6RR/1CA58FC5-5286-46CF-A517-0A308EA5C1BB.jpeg Wellbeing Days A dirt pathway through a lush green forest with sunlight filtering through the trees. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1686483372643-2GVC27QQT6UKH0UNZQ6U/17142283-824E-4C0B-B832-C0478BCA0FF4.jpeg Wellbeing Days Wellbeing Wanders https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/0805f72f-b065-4351-9f77-93739d254409/20230513_145036.jpg Wellbeing Days EcoNidra in the Woods https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/15c729cf-5328-4110-980b-6cb1859af614/20230513_140720.jpg Wellbeing Days Tea cermonies https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/261a4a86-3d84-4062-a373-03fb8d2da79f/20230513_140729.jpg Wellbeing Days Textures in Nature https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1700327949955-78FSFCY8311HXFDZOVVE/20230513_133328.jpg Wellbeing Days Patterns and Shapes https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1681640887918-FNW65NZ1DVAPFUYSE2KH/20210814_120331.jpg Wellbeing Days Patterns and shapes https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c6ad96aa-3ea3-4e02-8ca1-92ac0901d542/IMG_6668.JPG Wellbeing Days Conscious Rest https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c6d59e31-4794-439f-bcc3-322930c02206/IMG_6665.JPG Wellbeing Days Tea Ceremonies https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/875ef797-e314-4da3-bf26-79de348d6f88/IMG_6662.JPG Wellbeing Days Avebury Stones https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1b7d8e1c-2ede-42bb-b61b-b2cd8d1e0f59/IMG_6652.JPG Wellbeing Days Savernake Forest https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/87dcb83d-62fc-4128-a100-c4e2c8a96696/IMG_6658.JPG Wellbeing Days Moss https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/5fd87f9a-2a29-421d-b100-800b0e483b88/DJI_20241206102745_0003_D.JPG Wellbeing Days A park with tall, leafless trees and fallen leaves covering the ground as the sun sets behind the trees. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/cba68959-f680-40fc-bf3c-ce919baaef8c/IMG_6656.JPG Wellbeing Days Owlet https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/2bf05754-d9a0-437c-a905-1a6dbb8a47d4/IMG_6649.JPG Wellbeing Days Wiltshire https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1700324235864-DCRGDEJ09A18U42UFBRU/image-asset.jpeg Wellbeing Days Avebury Stones https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/45dddb1e-9f79-4e38-b43f-6271f8baf5b5/340764057_148240997944879_649510519424722742_n.jpg Wellbeing Days Avebury https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/f38a70c3-0398-44b6-b50a-9c9b6019b387/340825813_1607245406370712_7139766597646976379_n-2.jpg Wellbeing Days Avebury wellbeing day https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/f2f5083f-574f-4d99-ae57-ff2d2fe89cfb/20210719_110105.jpg Wellbeing Days Tide pools and muddy shoreline at a beach, with water reflecting the cloudy sky and some green algae on the rocks. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1674313617320-BEL6XK8HAJLV30YDC1EV/GPTempDownload+%287%29.JPG Wellbeing Days Forest Bathing | Clumber Park https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1695636286823-OH72KEZYNEKGIZZN2GUI/_ghHHL4Q.jpeg Wellbeing Days Workplace wellbeing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1700324240337-WNJP5AQR6BD9X9I51M2O/image-asset.jpeg Wellbeing Days Rosemary Tea https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1719577524477-84PS7IAXVLCMN1MU51UE/sandsendsun.jpg Wellbeing Days Empty sandy beach with a cliffside town in the background under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1733572086174-T928ZR2XLU6IYT41P758/image-asset.jpeg Wellbeing Days A forest floor covered with blooming white snowdrop flowers and trees in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/945b853a-6190-4581-8f20-e419bdc8d138/20160928_105017_001.jpg Wellbeing Days A peaceful beach scene with a sandy shoreline, a calm ocean, and a clear sky with some clouds. Two boats are visible in the distance, and a few people are walking along the promenade near the beach. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1733572086445-1M6MYAFCHREDF42OVXOU/image-asset.jpeg Wellbeing Days A green forest with tall trees and a dirt path running through it, sunlight filtering through the leaves. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/cfe1ac64-2ed8-4ccd-8427-5106aef141b6/pexels-jonathan-petersson-1076183.jpg Wellbeing Days Sunset over a forest with a dirt road running through it, leafless trees, and some trees with green leaves. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1700327949955-78FSFCY8311HXFDZOVVE/20230513_133328.jpg Wellbeing Days Two pinecones among green grass and small plants on the ground. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1700328000540-ASA5U8E0Y78H3WDWKPKW/20230513_145036.jpg Wellbeing Days Decorative arrangement with cups for a tea ceremony containing sprigs of rosemary, surrounded by various green leaves, on a tree of life cloth. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1686483519183-4URH9QHWZ1AW0F0MH6RR/1CA58FC5-5286-46CF-A517-0A308EA5C1BB.jpeg Wellbeing Days A dirt trail through a lush green forest with dense foliage and trees creating a canopy overhead, with a person walking a dog in the distance. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/15c729cf-5328-4110-980b-6cb1859af614/20230513_140720.jpg Wellbeing Days Looking up at a tall pine tree with rough bark, branches, and green foliage against a cloudy sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c6257408-48c8-4219-847e-72d2c05f2ea6/Sandsend+beach.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772638288376-SPRU0PECG4SRPC4B33TG/image-asset.jpeg https://www.mindfulconnections.space/nature-journalling daily 0.75 2024-12-07 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/0d3ae43b-069d-47f2-8f6e-01ea5a3b6ba2/pexels-photo-9032517.jpeg Nature Writing - Exploring our inner and outer landscapes We are intrinsically connected with nature. There is so much within the land that we are drawn to that reflects back to our inner soul. From the silence of a dessert to the intriguing mystery of a forest, the solidness of a mountain and the flow of a river…… Childhood memories and the stories they tell us in the clarity of adulthood understanding. The mythical legends of the land and how these speak to us. The unquenchable thirst for knowledge of wisdoms and past living. There is so much to explore and writing is a great way to do just this. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/39898499-d711-4b51-9c3e-5cc797919e56/pexels-photo-5538599.jpeg Nature Writing - Guided Classes in 2025. Our classes offer a guided journey of exploration. They offer a series of invitations using classic writing prompts and techniques. Last year we ran a series at the beautiful Normanby Hall in North Lincolnshire. These were wonderful to share in both the woodlands and within the old house. We plan to offer further sessions of these classes throughout 2025 as pop sessions; preferably within the woodlands or along our shores. They will include one of our classic guided nature writing session, introducing us to how Nature truly informs our inner nature, deep within us. This will also enable us to explore our own journey through our connection and reflections with the forest or bodies of water, depending on where we go. We may also offer other forms of expression including poetry and mindful photography; bringing us back to our natural world and to our authentic selves. All of these sessions offer added grounding, breathing and relaxation elements and can also be booked on a 1-1 Nature Mentoring session. We plan to also have a couple of virtual classes later in the year, where we will explore out relations with mountains and a further class to explore with the ocean landscape. These will probably be offered via Insight Timer which s free for you to join. You can keep an eye out for any of these events through our Calendar or Eventbrite https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/40488643-0941-4a7a-8293-eeff191912c6/pexels-photo-307008.jpeg Nature Writing - Journalling Therapy Journalling is used as part of therapy in a wide range of settings. It offers a wide range of benefits including reducing stress and strengthening immune systems, it can boost our mood and strengthen our emotional management. There is no right or wrong was to journal; it can be a stream of words, a poem or prose, a picture, a painting or even words from a quote or a song. It is simply a means to express your thoughts, your feelings in the here and now. A way of gaining clarity within a situation or deepening our understanding of how we connect. https://www.mindfulconnections.space/nature-immersion-woodland daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/69a47725-dd2d-4fc8-bec2-ddf957b3a0ea/EcoNIDRA+Where+Yoga+Nidra+meets+Nature+Connection+%28Instagram+Post%29+%281080+%C3%97+1080px%29+%281600+%C3%97+1600px%29.png https://www.mindfulconnections.space/weekend-retreat daily 0.75 2024-06-28 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/4223a145-fbd4-4016-ad68-7d8bbecb7046/NZWdxtoA.jpeg Weekend Retreat Two large trees with intertwining roots on the ground, some of which are wrapped with colorful ribbons, in a forested area. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/45dddb1e-9f79-4e38-b43f-6271f8baf5b5/340764057_148240997944879_649510519424722742_n.jpg Weekend Retreat A large leafless tree with many branches against a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/4e2d717c-fde5-4612-b133-a7886581c02f/340582516_1172018063443674_7220765190643070758_n.jpg Weekend Retreat Colorful butterfly-shaped soap resting on rocks near flowing water https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/2e9326f8-966e-459e-8ef7-08157d903699/340767267_734654785077136_1824947637948406545_n.jpg Weekend Retreat An informational sign about the Arnold World Heritage Site, featuring maps, images, and text describing the site. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/862ff05c-0b85-46f0-84dc-c89273224f96/340164221_779592953679503_7282655196474387438_n.jpg Weekend Retreat Large irregularly shaped gray rock on grass with a grassy hill and trees in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/6e831009-0dac-4689-b63b-09285ffa2d1c/340677635_1423517958387658_1087606742955499_n.jpg Weekend Retreat People enjoying a picnic on a grassy field with hills in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/8c350e04-2beb-49a4-99f8-ed9444bd08b1/340093039_251145150667852_2764057241379923586_n.jpg Weekend Retreat Bare large tree on a grassy hill under a blue sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/dfaca2c7-cf60-4eb8-ab97-3246820147b9/IMG_6634.JPG Weekend Retreat Colorful plastic ribbon tied to a moss-covered tree trunk in a forest setting. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/3b81f68f-2d80-44d6-abc8-c621f7d27968/IMG_6642.JPG Weekend Retreat A woman in a pink sweater and jeans stands close to a large rock with her hands touching it, on a grassy area under a partly cloudy sky. A woman in a patterned sweater and light-colored pants stands nearby, smiling at the camera. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/6ccbee86-69b2-4d77-a609-d76fcc2b52e6/340764903_3470050033313699_5954976448697866514_n.jpg Weekend Retreat A large upright stone with a hole in the middle, situated on a grassy area with a cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/2f008aea-5a89-4f28-af71-03d72664af42/FebL2Tu8.jpeg Weekend Retreat Large prehistoric stones arranged in a circle on a grassy field, with some people walking among them, and a row of houses and trees in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/708ba747-126f-4cda-876b-5f9e322fd972/340159988_632096445397372_2013031892133228429_n.jpg Weekend Retreat Person walking on a grassy field with trees and a bridge in the background https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/5bfec8df-829f-4e9c-b160-3787006eb4fb/IMG_6641.JPG Weekend Retreat Large weathered stone with natural facial features resembling a human face, situated outdoors on green grass with a background of trees and a blue sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/8b792ab3-03d8-47a8-9864-8a14f8892ddd/BgaLOrnw.jpeg Weekend Retreat A grassy field with standing stones and a few trees under a clear blue sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/f2a3416c-9104-4f16-abcb-87ab64ba7910/13psKCS8.jpeg Weekend Retreat Sunset over a grassy field with two large standing stones, one on the left and one on the right, and a line of trees in the distance. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/aa22cc71-a711-471e-80c1-705d2ee41a8a/IMG_6638.JPG Weekend Retreat A large, irregularly shaped rock located beside a paved footpath in a grassy area, with a blue sky and some clouds overhead. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/799a5b2e-cf78-4b16-a90b-c6f889c26909/IMG_6644.JPG Weekend Retreat A historic stone church with a tall clock tower, arched entrance, and large Gothic windows, surrounded by green grass and a pathway. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/53762d59-c8a2-451c-a572-549ab81257a4/IMG_6640.JPG Weekend Retreat Large upright standing stone or monolith in a grassy field with a small building and trees in the background, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/2ae5fa82-2ce2-4028-8ff3-44263788615e/IMG_6637.JPG Weekend Retreat A dirt path leading to a hill with a group of leafless trees under a partly cloudy blue sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/707cbde4-ccdc-4151-81ec-f3bd60d4452e/gfCfH4Zo.jpeg Weekend Retreat A forest trail with trees on both sides, sunlight filtering through the leaves, and a dirt path covered in small rocks and fallen leaves. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/34df5612-2e04-47b0-b0a8-4a8c83256173/340626350_516545244001964_7068365163064872513_n.jpg Weekend Retreat A girl with a backpack standing under a large, leafless tree in a forest during autumn. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/5e500324-09f1-4ec4-a532-335acd92e0fb/X6LbYvnM.jpeg Weekend Retreat A moss-covered tree trunk with roots at the base in a forest with green foliage, fallen leaves, and small plants on the forest floor. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/f046546d-5793-4023-9f24-5063ba89b000/340759512_988262655872289_2552372310172117878_n.jpg Weekend Retreat Two people with backpacks walking on a dirt trail through a leafless forest on a cloudy day. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/3a339913-8335-4856-9480-9d4bd027539c/zxj5ayMI.jpeg Weekend Retreat A peaceful outdoor park scene with leafy green trees, dirt pathways, and wooden picnic tables. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/24f4261e-97f4-47c9-9537-d0d686a60ae2/LYRmEbts.jpeg Weekend Retreat Green forest with dense trees, sunlight filtering through leaves, and ferns covering the forest floor. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/68b5ab68-ccc8-45b1-b438-51bbfe38272d/IMG_6646.JPG Weekend Retreat Dry, brown autumn leaves on a tree branch in a wooded area. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/2bf05754-d9a0-437c-a905-1a6dbb8a47d4/IMG_6649.JPG Weekend Retreat A hand with purple-painted nails holding a small branch of white flowers blooming in early spring outdoors. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/debd2731-14da-469b-a937-2c549f04421e/IMG_6648.JPG Weekend Retreat A dirt and gravel trail through a wooded area with leafless trees and some small patches of grass and moss on the ground. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1b7d8e1c-2ede-42bb-b61b-b2cd8d1e0f59/IMG_6652.JPG Weekend Retreat A moss-covered tree stump in a forest with brown leaves and green grass surrounding it. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/87dcb83d-62fc-4128-a100-c4e2c8a96696/IMG_6658.JPG Weekend Retreat A forest with tall, leafless trees under a partly cloudy sky, with green grass and some fallen branches on the ground. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/919aedd7-d829-4d7b-af5d-6bfe4e69a57f/IMG_6653.JPG Weekend Retreat Close-up of a large tree trunk covered in green moss in a forest with leafless trees in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/ad2f5423-5708-44c9-8e99-6111c23cc46c/IMG_6654.JPG Weekend Retreat A large, irregularly shaped rock covered in green moss lying among dry, brown fallen leaves and some green grass in a forest or woodland area. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/dc5d1883-d876-4222-b3e2-699f8d160c3f/IMG_6655.JPG Weekend Retreat Close-up of bright yellow and green moss on the ground with a few small dried leaves and a thin grass blade. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/cba68959-f680-40fc-bf3c-ce919baaef8c/IMG_6656.JPG Weekend Retreat Close-up of a fallen tree trunk covered in bright green moss in a forest with trees and sunlight in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c6d59e31-4794-439f-bcc3-322930c02206/IMG_6665.JPG Weekend Retreat Large, old tree with a thick trunk and large roots, situated in a forest with many leafless trees in the background, sunlight peeking through the branches. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/875ef797-e314-4da3-bf26-79de348d6f88/IMG_6662.JPG Weekend Retreat A tall leafless tree with a twisting trunk standing in a forest under a partly cloudy blue sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1caec5b6-1e3b-48c6-b48a-fde8479be5ad/IMG_6659.JPG Weekend Retreat A forest scene with tall, leafless trees and some small patches of grass on the ground, under a cloudy sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/4918c1fd-750b-4cc0-9cc1-8f40d10e5c46/IMG_6651.JPG Weekend Retreat A person standing near a large, leafless, twisted tree in a wooded area during daytime, with a dirt path and other trees with budding leaves in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c6ad96aa-3ea3-4e02-8ca1-92ac0901d542/IMG_6668.JPG Weekend Retreat People having a picnic outdoors on a blanket with food, drinks, notebooks, and knitting supplies, surrounded by fallen leaves and trees. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/ffdfbce4-fb28-49cb-a779-872fe8fe7eb6/https---cdn.evbuc.com-images-151161049-92695138481-1-original.20210917-093137.jpeg Weekend Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1681639545306-ZQNCA9WK97NN3G0JE0WR/unsplash-image-v3XHBHTyGkU.jpg Weekend Retreat - To end, we shared, we connected further through our signature red thread connection ceremony and tea ceremony to give thanks to the land. Below are some photos taken by the group to share with you Photo credits other than myself : J L Hunt and S J Clark https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1681302051578-28DA8VX346Q1XMSMDHMK/unsplash-image-sI8V_ax011I.jpg https://www.mindfulconnections.space/contact-us daily 0.75 2026-03-04 https://www.mindfulconnections.space/autumn-retreat daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/69a47725-dd2d-4fc8-bec2-ddf957b3a0ea/EcoNIDRA+Where+Yoga+Nidra+meets+Nature+Connection+%28Instagram+Post%29+%281080+%C3%97+1080px%29+%281600+%C3%97+1600px%29.png Autumn Retreat https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/d4184f33-2298-4d9c-b682-c60e9597341c/254821312_4459377174170465_5680194227846071580_n.jpg Autumn Retreat https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/3e9352cd-6a1a-458a-b6e3-7ce1be3117c3/322253331_857300962217014_8531762272749091326_n.jpg Autumn Retreat https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/6eb128c5-73ae-4194-8792-91e4486db019/received_156278517537015.jpeg Autumn Retreat Colorful autumn leaves arranged in a circular pattern with a quote about leaves falling from trees in the center. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1ff0c266-c187-42cb-adae-643fda9e79ca/received_193890667054456.jpeg Autumn Retreat Dense thicket with intertwined branches and green foliage on the ground. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/5b3a4b6b-ef66-4753-bf5b-700595550d13/received_300044436099286.jpeg Autumn Retreat A grass field with spiral-shaped cutting patterns, surrounded by trees and bushes, with a cloudy sky overhead. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1695644735730-54SMS0OHXDFRU2JTIXJG/20230923_113656%25280%2529.jpg Autumn Retreat An older woman with short gray hair wearing sunglasses, a brown jacket with pink fur lining, black pants, and hiking shoes standing on green grass near a body of water, holding a phone. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/44292c1d-1381-4725-8a72-2cd4d6a250bc/received_1667805350365241.jpeg Autumn Retreat Three people walking on a dirt trail surrounded by green trees and bushes, with a trash can on the right side of the path. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/18f59340-8f73-498d-a1f0-124bad80f874/received_302767892388707.jpeg Autumn Retreat Group of five women gathered around a wooden picnic table outdoors near a river, engaging in conversation and looking at items, with trees and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c3f983f3-d60f-4bf6-967c-d33a7d7d8760/received_330115056223479.jpeg Autumn Retreat A calm river surrounded by green trees and plants, with a few large leaves visible in the foreground. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/9ac6a321-c051-41c5-b533-7915d8bc4e0c/received_331574116004969.jpeg Autumn Retreat View of a large suspension bridge over a wide river, with marshy land and grass in the foreground and a partly cloudy sky above. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/59ef64b0-fafe-4796-a145-043daa5a2dfb/received_699724674869099.jpeg Autumn Retreat A view of a river or creek surrounded by dense trees and vegetation, with water visible through the branches. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/d943ef84-995d-4b41-a520-95cfff05d182/received_841809414166829.jpeg Autumn Retreat Person sitting on a wooden bench outdoors reading a book, wearing a gray hooded jacket and glasses, with a background of green bushes and grass. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/663ab799-2a4b-4437-9fc0-e10dfcc012a6/received_5244071285717399.jpeg Autumn Retreat A woman sitting on the ground, leaning against a metal railing in an outdoor setting with greenery around her, wearing a navy cap, a blue patterned jacket, blue jeans, and brown boots. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/0eb8db6d-4168-4340-85b8-f4f7a8861987/received_867037004942605.jpeg Autumn Retreat Two swans on a lake near a nest surrounded by green reeds and bushes. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/7dad32fe-4739-4ff6-aae2-1873f753d8ee/received_3659056324381578.jpeg Autumn Retreat People walking on a dirt trail surrounded by green trees in a forest during daytime. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/65fcd5a0-d8d1-41e4-9fff-e95b69e688ee/received_874133796940091.jpeg Autumn Retreat A scenic view of a body of water with a cloudy sky overhead, a grassy area with a picnic table in the foreground, and a small dirt path leading toward the water. A fence lines the shore in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/f28e44e8-2ba0-4113-9f83-697a5fc73a01/20230923_113702.jpg Autumn Retreat People sitting at a picnic table outdoors during daytime, sharing a meal under a pink umbrella, with other individuals and greenery in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c46b8f63-9178-402f-b9ca-2e1867c4e742/received_1121293005498383.jpeg Autumn Retreat A suspension bridge stretching across a rural landscape with green fields and trees, under a cloudy sky. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/16319baf-84a3-4f74-96aa-cde24ee22dae/received_3716166198671577.jpeg Autumn Retreat View of a large body of water with a grassy shoreline, a walking path, and a cloudy blue sky reflected on the glass window. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/f18fb5c8-08ec-4940-b016-9d3895ea76bc/received_1316332365657098.jpeg Autumn Retreat A dirt path through a dense, green forest with leafy trees and bushes on both sides. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/7e95956a-0a92-4967-ac3f-18a52547330d/a11d752d5796a96949775b3116e80d6e.jpg Autumn Retreat Night view of a circular hedge maze with a walking path leading to its center, surrounded by grassy fields and distant trees. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1695644804065-RH6RKGECJ9DHYXHVKIU4/received_1369147924033591.jpg Autumn Retreat A black and white photo of a swan swimming in a river, surrounded by dense foliage and trees. https://www.mindfulconnections.space/meditation-sitspot-breath daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1673189654040-CVXRBW0MOBIE43PESX77/unsplash-image-z0nVqfrOqWA.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1693126773742-MKA7RAA7IQGQIE4Q436Y/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1673191283869-WWS2GS5S7OTE828685Q3/unsplash-image-buymYm3RQ3U.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1673192372490-OQVH2WVLTJSHMILV5FZC/unsplash-image-DFtjXYd5Pto.jpg https://www.mindfulconnections.space/clinical-supervision daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/46d6a205-905b-4a03-a47f-e87775b0bd50/GPTempDownload+%281%29.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1681645097782-WYMPHSELVPACUDABNM6B/unsplash-image-9wVHyp90lgI.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1681645560823-W12Z9MXW6CBQZT6H926K/unsplash-image-Of8XhtKP-Us.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/fc0a63fa-9907-4757-ac03-0c8bf84d9e93/41-150x150.jpg https://www.mindfulconnections.space/foundation-cpd-courses daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/93d77cae-5715-47ba-8e03-ada627b4f344/jrQ84TYQ.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1673266424177-CU14XWS6FNW8X8E6ENQZ/unsplash-image-FL6rma2jePU.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1673267630501-KM0VI1N1EKNPL5HFOY11/unsplash-image-ukDEbYnyDsU.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772637435539-JMUJ350E3G8TI6XARDQ6/unsplash-image-QyjwUq5Amp8.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/eb51a958-6ee1-48c3-b8bc-24f447f5b3a3/41-150x150.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772637927712-MK73YP9Z2VLHEHZV4BPM/image-asset.jpeg https://www.mindfulconnections.space/selfcare-and-holdingspace daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1696856868823-1LOLINKZ0H67ODZNV439/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1696855415172-TSBK7Y008C24B2K3ADLD/image-asset.jpeg https://www.mindfulconnections.space/workplace-wellbeing daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1688719423645-HL4XIITK2CEY3R6BDWMB/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1688719393405-TK6CNA2LPBFS8SBE9UVF/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1684137202719-GGQ35PZ73DVM1WMSNRQ6/unsplash-image-JuP0ZG0UNi0.jpg Workplace Wellbeing - North East Lincolnshire Coastline - September 23rd 2023 Relaxing Nature and Mindful Meditations Online relaxation Bringing you audio and visual relaxations to you in your workplace, from 10 minute bite sized breaks to 45 minutes full deeply relaxing Nature meditations. EcoNidra is one of the nature meditations that we use. This is a deeply relaxing practice for both your mind and body. Underpinned by the ancient practice of Yoga Nidra it is where Nature connection meets Shavasana. It is said to have the same effects as 3-4 hours of sleep. https://www.mindfulconnections.space/supervision-coaching daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d6069999-a012-4166-97ca-493710b6357b/Aro+Ha_0387.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1701106025285-G44Q083IDZ0H5W67BG1V/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1725188018544-DKQZ7H2JQNHDYV6V60DH/image-asset.jpeg https://www.mindfulconnections.space/breath-coaching daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1706869877934-731KL2MBSO752IFB22I3/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1706871843182-2ZLFMVWBMBGUHEZ75P6R/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/af8f2f3d-8903-45f5-9c82-daf8a07b1b49/Badge-Breath-Coach.png https://www.mindfulconnections.space/natural-silence daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1707128714184-72J1Q8OA7NLFM2D5L79I/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/32fc81e2-0350-4b66-95a3-081c3d06837a/d7fQGfGz.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1707129246727-ETUWWEN0C5NF986OX4F2/image-asset.jpeg https://www.mindfulconnections.space/subscribe daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1710759834548-UCYKIXV3UNEBFV8GBIR5/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1651419036790-00NLT4RF5WUSD9R7GUCP/38632l8g.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1710759953976-K1OF57WJJAG1N6W2KQ81/image-asset.jpeg https://www.mindfulconnections.space/festival-wellbeing daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/edfd2e99-eaef-4663-a183-b15eaad652e5/pexels-amie-roussel-1990939723-28978130.jpg Festival Wellbeing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1655023001070-I2P78RP0QDWE53297BOW/20_08_2021%2C+13_27_30.png Festival Wellbeing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/edfd2e99-eaef-4663-a183-b15eaad652e5/pexels-amie-roussel-1990939723-28978130.jpg Festival Wellbeing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1750953457943-MGZ9H6N08UHHUF7PPX60/unsplash-image-O6qSPPWezLI.jpg Festival Wellbeing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1750953774215-LD8OG1H5UCZJGOQTDSM2/image-asset.jpeg Festival Wellbeing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1655023001070-I2P78RP0QDWE53297BOW/20_08_2021%2C+13_27_30.png Festival Wellbeing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/b6abfdc0-7fd7-4d55-bd3b-bbed5a157191/812ec9f1d42854d22039c015ac8ea292.jpg Festival Wellbeing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1722005808165-BGC0BKCU6A78Q0KZTLBZ/Neutral+Minimalist+Professional+Monogram+Corporate+Business+Card-3.png Festival Wellbeing https://www.mindfulconnections.space/training daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1774105986117-UZW126W7G1IJN4DOT5XP/unsplash-image--BxHBuwN0Z4.jpg Training Mindful Photography https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1774106076485-TA891K76ON9D7I2AQJDD/unsplash-image-ulWwX5Y1NDs.jpg Training Journalling in Nature https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/316899cb-368a-43ef-88de-433dcb435116/a1QowMeQ.jpg Training Nature meditations https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1661780382402-K53QQ630W9VYUZWQUGTN/pexels-photo-321576.jpeg Training Breathing in nature https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1771512625004-HRV6ZKDM9OQUET1PT12C/unsplash-image-ZzHnFYMYBrg.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1bf570ca-09a0-443f-bf04-b1090af7fad0/CMA-Accredited-course.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1765817319824-DVIATCOTU1LONDWCAP7B/DJI_20250419110203_0015_D.JPG https://www.mindfulconnections.space/home-1 daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/bf64df5e-110e-4240-aced-23932d42c241/DJI_20250412113834_0012_D.JPG Home (Copy) Relaxing group of people meditating on a grassy field on a sunny day, with trees in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1733565467982-V335HC4L79M2722VT4PB/unsplash-image-KZbngViE3v8.jpg Home (Copy) Grounding with Mother Earth https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1649079664327-K19UTBOXCKIYODGQ7RZX/Np8yz5Hg.jpeg Home (Copy) Days to rest https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1722000519573-C4LJ5CWLPSZKSN48WTTO/Neutral+Minimalist+Professional+Monogram+Corporate+Business+Card-8.png Home (Copy) Sit spots and silence https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/68dd10ae-9e38-4b7d-8c0f-2ef3a50a6d76/482971097_684445820618198_1416380439833014136_n.jpg Home (Copy) Silent Beach wanders https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1733565213198-DPZ2XQLHK8WPS0C15IRD/unsplash-image-Of8XhtKP-Us.jpg Home (Copy) Beach days | Meditation & nature Therapy https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1749230556726-PXSI1ZURX5QZ4O5H54SQ/image-asset.jpeg Home (Copy) Sunlight filters through a green forest with tall trees and a ground covered in white flowers. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/37a07b73-61a0-4fbc-8800-02d02ae4a00a/image-asset.jpg Home (Copy) connecting with our natural world https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/b3ccb7a2-8dac-4188-8c33-ba4b4823f1b1/483487689_616783698026964_3530788437139760989_n.jpg Home (Copy) Rocks and large stones covered in green moss, ocean waves, and cliffs in the background under a clear blue sky. A picture of Sandsend Beach where we hold our weekend retreats https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/76df7d39-df2d-48c9-832b-92c8361ad187/486649767_2180236942407795_2380875842902281778_n.jpg Home (Copy) Morning Saunters https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/34839db7-a4b8-4f51-a39a-e96516f9edd4/485389928_1342053600396269_9018335079686993164_n.jpg Home (Copy) Beach Combing https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/e255da03-21a0-4c2b-8b8f-b93d8fb8b7be/Owlett+May+25.jpg Home (Copy) Owlet in Spring https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/72f5775c-7034-4392-ba3d-d886ca11358c/487732361_9865631583499662_4184166411535712377_n.jpg Home (Copy) We left footprints in the sand https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1749230500567-M8NPSPGLCGKIF8W1APXM/unsplash-image-ppVgAuiPXgk.jpg Home (Copy) Cluster of bright yellow flowers growing among green leaves and grass, with some rocks in the background. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1749230556108-35MJZPP99LZX1KGOLGRX/image-asset.jpeg Home (Copy) Sunset filtering through trees onto a field of purple and white wildflowers. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772615045592-X9REDJF8CUBXQ7ZL6OV8/unsplash-image-PGlHOHssChE.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772615310702-AC5W0ZN7LWCQ50JXCL0H/unsplash-image-upuz65hDE8s.jpg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/c0c020c9-113c-4bc2-bb08-f77305940f30/CMA-Accredited-course.jpeg https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/3a2c6224-48d8-4a47-87bd-07733ccf4845/5OFTGe1c.png https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772615956554-ONSUNAZR10Q0P4KXFYPI/unsplash-image-uSaU2H4SGUQ.jpg Home (Copy) Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772616054514-1MK4PK2NGW157LZDF3OC/unsplash-image-IFChzdR5jB4.jpg Home (Copy) Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772616218297-3OBFJNLCPOQ05O2A8VXR/unsplash-image-mE5MBZX5sko.jpg Home (Copy) Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1772616570068-M8S6EDHQ3IREWGDCQOPB/image-asset.jpeg Home (Copy) Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1768132101782-I65LFQR0M3KOK4ZYFO7X/image-asset.jpeg Home (Copy) Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1649508545047-19E91P73X5TGWZ8BDSX1/autumn-3193305_960_720.jpg Home (Copy) Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1674313617320-BEL6XK8HAJLV30YDC1EV/GPTempDownload+%287%29.JPG Home (Copy) Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1693125835458-N8C85DYUCMPIT3C7QI4P/image-asset.jpeg Home (Copy) Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/6246e1bebcac8f7442b9db51/1674314357742-1Z9LJEP2NG1PUL7W4Q4R/unsplash-image-csQ7YpmlB6c.jpg Home (Copy) Scenic shot of the beach with waves hitting the rocks.